Wellness Coaching

Zami uses a holistic approach to supporting clients overall wellness. He works from a mind, body, spirit framework, with the only goal being to help you create and meet your individual wellness goals. Working with Zami will lead to an increase in your ability to live a well, abundant and joyous life.  Zami does both local and distant coaching, designing programs specifically to meet the needs of each individual. 

  • Nutrition plans made specifically for your lifestyle and wellness goals.

  • Physical Wellness and Fitness Plans.

  • One on One Wellness and Life Coaching

  • Support in building an intentional life of wellness

Speaking Engagements

Zami has over 10 years experience in community and group facilitation, as well as public speaking. Zami has worked with clinicians and medical providers, on how to support their clients using a holistic wellness approach, facilitates groups for community members, students, seniors as well as youth and young adults. Zami has been a featured speaker, keynote as well as teacher both in the classroom and out. Zami can provide groups, workshops, and technical assistance with:

  • Preparing body, mind and spirit for gender affirming surgeries.

  • How to prioritize and schedule wellness first.

  • Building Your Wellness Tool Box

  • Wellness Practice as a Sacred Ritual